Hi there
Today I wanna share with you something I’ve been working on the last couple of weeks. I started this blog last summer and work on it almost every day. Week after week I try to write content for you and optimize the design and layout of the site. Some of you already signed up to my newsletter in which I write about the newest posts and news of my personal running life on a regular basis. I’m very thankful for any sign-up and wanted to give a bigger piece of content as a freebie for everyone that subscribes.
The obvious thing to do is to summarize a topic and pack it in an eBook. That’s exactly what I did. After running for about ten years now and training for distances between 5k and 60k I learned so many things. There’s a lot of stuff you should do in your running life and there are mistakes you should try to avoid. A whole bunch of learnings from my personal experiences are in this eBook I put together for you.
So the The Do’s And Don’ts of Running gives you useful information on almost 20 pages. A lot of it is useful for beginners but also advanced runners can benefit from this content. And how can get access to this eBook? It’s as easy as writing your email address in the text field below and hit subscribe. After confirming your subscription you receive your free copy of the eBook.
Do you have any questions about the eBook? Or do you have any critique of stuff I screwed up? I’m always happy to receive any kind of feedback from my readers. So just scroll down to leave a comment or drop me a mail at info@therunningmate.run.
And now have fun reading the eBook and I hope you get some learnings out of it!
Happy running,
mikula
MOTIVATION
HEALTHY RUNNING
IMPROVE & ACHIEVE