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You think you don't have what it takes to be a pro runner achieving awesome things? You're wrong! All you need is a big dream and hard work. Read more here.
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Running has so many positive aspects. But there are also some dangers attached to working out outside. Here's how to stay safe and healthy on the run.
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Hundreds or thousands of runners in a race and you are in the middle. And someone has to finish last. If you fear it will be you, this post is a must read.
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You need a plan if you wanna achieve any goal. There are tons to download but the best is to create your own according to your needs. This is how to do it!
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There are millions of tips around the internet to lose weight. I'll give you an active lifestyle approach and make the case for endurance running.
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Are your training for your first or next big run and got injured in the process? Happened to me as well. Here's how to deal with a common running injury.
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I just love running. That's why in 2018 it's my 10 year anniversary in this great sport. I've learned and tried so much along this great journey. Here's a list of 101 things you should do in your running year that I gathered in the past decade of running. Have fun!
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You might know why you got running shoes and started running. But why do humans run in general and why is it so popular? This posts provides some answers.
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