Spring finally arrived with clear skies and warm temperatures. Running season is in full swing now. In April I did my first race as a form check and am starting the last training block before my first ever 100k race in July. Read my March & April running update here.
This is not just a regular review of the Boston Marathon 2018 race. Rather than just giving you a recap of what happened on race day, I dug a bit deeper into the Boston Marathon results data and performed some analysis on the data of all 25,000+ finishers. Check out what I learned.
Are you afraid of getting too old for endurance running? Think again! Running is one of the sports you can do for decades at a very high level. So no need to rush into anything. Check out this article to learn why you never get too old to go for a run.
This is my short training update post for February 2018. It's the first update after introducing this years running goal and starting a monthly series about my journey towards my first 100k mountain trail race.
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New year, new running goal. In 2018 I'll plan to do a big step and train and hopefully finish my first 100k mountain run, the Eiger Ultra Trail in Switzerland. Come join me and learn all about my training and progress.
Lasting progress comes by consistency. If you wanna achieve your running dreams, you need to stick to it. Good thing running is highly addictive. But how do you catch the running bug in the first place. Check out this post to learn about some ideas that worked for me.
Love running and hate the fact that you don‘t have enough time for it? Then this is the perfect post for you! Here I‘ll share how to plan your running.
A dream came true this year when I ran in one of the contests during the UTMB week in Chamonix. Check out my review and what I learned running the OCC.