Lasting progress comes by consistency. If you wanna achieve your running dreams, you need to stick to it. Good thing running is highly addictive. But how do you catch the running bug in the first place. Check out this post to learn about some ideas that worked for me.
Love running and hate the fact that you don‘t have enough time for it? Then this is the perfect post for you! Here I‘ll share how to plan your running.
A dream came true this year when I ran in one of the contests during the UTMB week in Chamonix. Check out my review and what I learned running the OCC.
We runners have a special life and we are special personalities. Here's a poem to all us runners! Read and get motivated right now.
"The Do's And Don'ts of Running"
Download the FREE eBook "The Do's And Don'ts of Running" and get started being a motivated, injury-free runner with constant improvement.
The start is often the hardest part of any habit you want to develop. Check out this post to know what you need to start running.
Behind every runner there is a running story and some of them are very inspirational. Check out this post if you wanna know more about my running story.
Having a tough time to get motivated for your long run? Maybe these reasons that made me fall in love with long runs help you get off the couch.
Read all about the famous runner Kathrine Switzer. She fought that women are also allowed to participate in marathons and succeeded.