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The further you run the more it's not only a physical but also a mental challenge. But how do you train mentally for these challenges? Learn it in this post
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I started running in 2008 with the ambitious goal of running a sub 2h half marathon within 6 months after being inactive for years. Here‘s how I‘ve done it.
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Running shouldn't be a thing you do for a month. If you want to reap all the benefits and achieve awesome feats, you should think long term. Here's how.
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The marathon is not just a distance, but also a myth. I strongly suggest you to run a marathon at least once in your life. Here's how it's done.
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You need a plan if you wanna achieve any goal. There are tons to download but the best is to create your own according to your needs. This is how to do it!
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I just love running. That's why in 2018 it's my 10 year anniversary in this great sport. I've learned and tried so much along this great journey. Here's a list of 101 things you should do in your running year that I gathered in the past decade of running. Have fun!
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In this guest post ultra runner Giles Thurston presents his insights on some essential gear ultra runners have to look out for. If you're new to the sport and looking for some equipment advice, this is your guide!
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I'm running for 10+ years, finished every race I started and never got injured. Wanna achieve the same? Check out this ultimate endurance running training guide and download 30 FREE training plans to get you started. Whether you like 5K or marathons and no matter your level:Here you find the insights to get improvement
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