DON'T BE A JOGGER, BE AN ATHLETE!
GET THE FRESHEST CONTENT THAT HELPS YOU STAY A MOTIVATED AND INJURY-FREE RUNNER WITH CONSISTENT IMPROVEMENT NO MATTER YOUR LEVEL AND AGE
We'll never share your email with anyone else.
Running a marathon is not only a big physical challenge but also a mental one. Read this post to learn all about the psychological aspects of a marathon.
1367 VIEWS

Almost every runner wants to be faster. But what secrets are behind a faster race pace. Learn in this post the scientific background of running faster.
305 VIEWS

Sure you need training to achieve your running goal. But what is the foundation that keeps you running year over year? Learn all about it in this post.
711 VIEWS

Learn about this fun and intense training technique I developed. I call it the soccer run and in this article you read why that is and how to perform it.
431 VIEWS

FREE eBook

"The Do's And Don'ts of Running"
FREE eBook cover DOWNLOAD

Download the FREE eBook "The Do's And Don'ts of Running" and get started being a motivated, injury-free runner with constant improvement.


Wanna be a faster runner and set a new PB at your next race? Read in this post about 4 tried and tested workouts that will make you faster.
740 VIEWS

Wanna read about some of my learning from ten years of regular running. Download my FREE eBook "The Do's And Don'ts of Running" and get great running advice
705 VIEWS

Wanna know all about a great fitness tracker for runners? In this Moov Now review you'll learn how this device helps you to be a better runner. Learn more!
1159 VIEWS

1 2 3