DON'T BE A JOGGER, BE A MARATHONER!
GET STARTED WITH 30+ FREE TRAINING PLANS AND MY ESSENTIAL ENDURANCE RUNNING TRAINING GUIDE
We'll never share your email with anyone else.
You might know why you got running shoes and started running. But why do humans run in general and why is it so popular? This posts provides some answers.
VIEWS

A DNF's a DNF. Nothing changes the fact that you then failed to finish the race you started. I had my first DNF on my first 100k race. Here's what I learned
VIEWS

In this guest post ultra runner Giles Thurston presents his insights on some essential gear ultra runners have to look out for. If you're new to the sport and looking for some equipment advice, this is your guide!
VIEWS

Spring finally arrived with clear skies and warm temperatures. Running season is in full swing now. In April I did my first race as a form check and am starting the last training block before my first ever 100k race in July. Read my March & April running update here.
VIEWS

ULTIMATE TRAINING E-BOOK

FREE training plans and running training guide

Download the Ultimate Endurance Running Guide (including 30+ FREE training plans) and get started being a motivated, injury-free runner with constant improvement.

DOWNLOAD
This is not just a regular review of the Boston Marathon 2018 race. Rather than just giving you a recap of what happened on race day, I dug a bit deeper into the Boston Marathon results data and performed some analysis on the data of all 25,000+ finishers. Check out what I learned.
VIEWS

Are you afraid of getting too old for endurance running? Think again! Running is one of the sports you can do for decades at a very high level. So no need to rush into anything. Check out this article to learn why you never get too old to go for a run.
VIEWS

This is my short training update post for February 2018. It's the first update after introducing this years running goal and starting a monthly series about my journey towards my first 100k mountain trail race.
VIEWS

I'm running for 10+ years, finished every race I started and never got injured. Wanna achieve the same? Check out this ultimate endurance running training guide and download 30 FREE training plans to get you started. Whether you like 5K or marathons and no matter your level:Here you find the insights to get improvement
VIEWS

1 2 3 9